I was inspired to make this after a week-long craving for the Filipino-style avocado milkshake full of condensed milk. I decided to create an alternative – still creamy and delicious!
You’ll need:
- A blender – I use this one I got from Amazon – less than $20!
- a handful of greens (I like baby spinach)
- half an avocado
- Iogo crème caramel yogurt (If you can find a different brand that carries caramel flavour, then go for it!)
- Milk of your choice (I use 1%)
- (Optional) flax seeds
- (Optional) vanilla whey powder (this would make it an amazing post-workout smoothie)
Put it all in the blender and mix away! It will look like this:
Ta-da! Perfectly creamy and healthy treat! Warning: this can get addictive 🙂
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NicoleRoanne
February 7, 2013This is so healthy! I just have to give it a try. I’ve never had an avocado smoothie.
Maria Aguilar
February 7, 2013Avocado shakes/smoothies are my favourite! And even though this recipe is healthy, it doesn’t taste like it because it is SO creamy! Avos are in season right now, so I think it’s a good time to try 🙂
Susan Terendy
May 30, 2013I make avocado smoothies but never with caramel! I’ll have to give it a try!
Maria Aguilar
May 30, 2013It’s a great way to add some sweetness to it! Asian recipes (the ones I grew up with) typically use condensed milk, which has a similar taste to caramel, so I thought a caramel flavoured yogurt would be more healthy! You’ll have to let me know what you think if you try it 🙂